Day 3 of my work out was really hard..I was having a hard time concentrating and am still really sore from day before yesterday. I know what I want and how it is attainable, but its still hard none the less. I didn't do the work out yesterday. I was super sore and know that when I work out on days like that I'm not likely to return to my work outs. So I did it today and may do it again tonight on the advice of my hubby. I say he's crazy, but I don't want to give up on such a good thing so I may.
Christmas break is officially over tomorrow. I'm sad because these past few weeks have been great.
The kids have been awesome and are really enjoying their trampoline. We've been on it a few times and my that is a good work out!
I'm still feeling very motivated to get some stuff done. Cleaned off the top of the fridge and the cabinets last night. Don't know why I always start with the hardest projects first. Call me crazy, but not the less still motivated!!
Oh and by the way Jillian Michaels is one of the trainers from the biggest loser. She is tough, but those 400lbs don't just fall off of those people they work their butts off!
Sunday, January 3, 2010
Day 3
Subscribe to:
Post Comments (Atom)
2 comments:
Hi ya, happy new year. Concentration.... well, a few things I can think of that plays into that. .1 Radio Waves, we are rained on by all these radio waves and towers. Some which broadcast in the white zone which if that's the case, find the tower and put a lawsuit against the company -I could help find who owns the tower. .2 tap water -fluoride and the pharmaceuticals in tap water can definatly screw up the mind -I've seen a ton of junk in tap water -and even though tap water looks clear it has a ton of stuff in it........ I also used to be a Cross Country Runner. If you do jogging I don't recomend running under 25*F that cold is bad for your lungs. Also gotta do proper stretches too.... I don't run outside anymore, not unless the sky is crystal clear, because of Chemtrails. Weather you believe it or not, there has been secret experiments done on the public like Operation White Coat in Army Operation CD-22 (#?) which ironically enough that stuff is sponsored by the Big Pharma like Merk who has gov contracts in biowarfare. Yea bad stuff.
Well stay healthy, there's talk of a large scale flu event happening in a few weeks, not to mention the president issued an alert about such events within the past week, just like how the week before the xmas failed attack in Detroit the MSM warned of a possible attack in London
Yes, a trampoline is a great way to get in a workout!! I just wish my weakened bladder would agree! :)
Post a Comment